Skinny Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Skinny Cappuccino contains 22 calories, 2.2g protein, 3g carbs, and 0.2g fat per one cup (360g). It is a source of iron, zinc.
Nutrition Facts — one cup (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 2.2g | 4% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.20g | 0% |
| Sugar | 2.2g | -- |
| Saturated Fat | 0.10g | 0% |
| Cholesterol | 1.5mg | 0% |
| Sodium | 35.0mg | 2% |
| Potassium | 0.20mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Skinny Cappuccino Good for You?
Skinny Cappuccino provides 22 calories per one cup (360g) with 2.2g protein, 3g carbohydrates, and 0.2g fat. It is a source of iron (667% dv), zinc (682% dv).
Espresso coffee topped with steamed skim milk and milk foam
Key Health Benefits of Skinny Cappuccino
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Skinny Cappuccino Nutrition with Gram
Use Gram to log skinny cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in skinny cappuccino?
Skinny Cappuccino contains 22 calories per one cup (360g).
How much protein is in skinny cappuccino?
Skinny Cappuccino provides 2.2g of protein per one cup (360g).
How many carbs are in skinny cappuccino?
Skinny Cappuccino has 3g of carbohydrates per one cup (360g).
Is skinny cappuccino good for tracking nutrition?
Yes. Skinny Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use skinny cappuccino in a meal plan?
Use Skinny Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track skinny cappuccino and thousands of other foods with the Gram app.