Skips Prawn Nutrition Facts: Calories, Macros & Health Benefits
Summary: Skips Prawn contains 513 calories, 3g protein, 64g carbs, and 26g fat per one bag (17g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (17g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 513 kcal | 26% |
| Protein | 3.0g | 6% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 2.4g | 9% |
| Sugar | 3.3g | -- |
| Saturated Fat | 2.2g | 11% |
| Sodium | 800.0mg | 35% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin E | 3.0mg | 20% |
Is Skips Prawn Good for You?
Skips Prawn provides 513 calories per one bag (17g) with 3g protein, 64g carbohydrates, and 26g fat. It is a source of saturated fat (11% dv), sodium (35% dv), iron (1111% dv).
Light, puffy tapioca-based snack with prawn cocktail flavoring
Key Health Benefits of Skips Prawn
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (20% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Skips Prawn Nutrition with Gram
Use Gram to log skips prawn and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in skips prawn?
Skips Prawn contains 513 calories per one bag (17g).
How much protein is in skips prawn?
Skips Prawn provides 3g of protein per one bag (17g).
How many carbs are in skips prawn?
Skips Prawn has 64g of carbohydrates per one bag (17g).
Is skips prawn good for tracking nutrition?
Yes. Skips Prawn can be logged by calories, macros, and micronutrients in the Gram app.
How should I use skips prawn in a meal plan?
Use Skips Prawn as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track skips prawn and thousands of other foods with the Gram app.