Skor Nutrition Facts: Calories, Macros & Health Benefits
Summary: Skor contains 530 calories, 3.5g protein, 57g carbs, and 33g fat per one bar (39g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bar (39g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 26% |
| Protein | 3.5g | 7% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 33.0g | 42% |
| Fiber | 0.50g | 2% |
| Sugar | 49.0g | -- |
| Saturated Fat | 19.0g | 95% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 250.0mg | 11% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Skor Good for You?
Skor provides 530 calories per one bar (39g) with 3.5g protein, 57g carbohydrates, and 33g fat. It is a source of saturated fat (95% dv), cholesterol (15% dv), sodium (11% dv).
Hershey’s Skor bar is a butter toffee bar coated in milk chocolate. Rich, crunchy, and sweet confection.
Key Health Benefits of Skor
- Saturated Fat (95% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Skor Nutrition with Gram
Use Gram to log skor and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in skor?
Skor contains 530 calories per one bar (39g).
How much protein is in skor?
Skor provides 3.5g of protein per one bar (39g).
How many carbs are in skor?
Skor has 57g of carbohydrates per one bar (39g).
Is skor good for tracking nutrition?
Yes. Skor can be logged by calories, macros, and micronutrients in the Gram app.
How should I use skor in a meal plan?
Use Skor as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track skor and thousands of other foods with the Gram app.