Skyline Coney Nutrition Facts: Calories, Macros & Health Benefits
Summary: Skyline Coney contains 280 calories, 14g protein, 20g carbs, and 17g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 680.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.8mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Skyline Coney Good for You?
Skyline Coney provides 280 calories per one piece (150g) with 14g protein, 20g carbohydrates, and 17g fat. It is a source of saturated fat (38% dv), cholesterol (15% dv), sodium (30% dv).
Skyline Chili’s signature coney dog — a hot dog in a steamed bun topped with Cincinnati-style chili, shredded cheddar cheese, and optionally mustard and onions
Key Health Benefits of Skyline Coney
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Skyline Coney Nutrition with Gram
Use Gram to log skyline coney and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in skyline coney?
Skyline Coney contains 280 calories per one piece (150g).
How much protein is in skyline coney?
Skyline Coney provides 14g of protein per one piece (150g).
How many carbs are in skyline coney?
Skyline Coney has 20g of carbohydrates per one piece (150g).
Is skyline coney good for tracking nutrition?
Yes. Skyline Coney can be logged by calories, macros, and micronutrients in the Gram app.
How should I use skyline coney in a meal plan?
Use Skyline Coney as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track skyline coney and thousands of other foods with the Gram app.