Sleepytime Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sleepytime Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 9.0mg | 50% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Sleepytime Tea Good for You?
Sleepytime Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (50% dv).
Caffeine-free herbal bedtime tea with chamomile and mint
Key Health Benefits of Sleepytime Tea
- Iron (50% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sleepytime Tea Nutrition with Gram
Use Gram to log sleepytime tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sleepytime tea?
Sleepytime Tea contains 1 calories per one cup (240g).
How much protein is in sleepytime tea?
Sleepytime Tea provides 0g of protein per one cup (240g).
How many carbs are in sleepytime tea?
Sleepytime Tea has 0.2g of carbohydrates per one cup (240g).
Is sleepytime tea good for tracking nutrition?
Yes. Sleepytime Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sleepytime tea in a meal plan?
Use Sleepytime Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sleepytime tea and thousands of other foods with the Gram app.