Slow Smoked Nutrition Facts: Calories, Macros & Health Benefits
Summary: Slow Smoked contains 320 calories, 19g protein, 0g carbs, and 26g fat per one serving (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 19.0g | 38% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 26.0g | 33% |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 550.0mg | 24% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 5.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.0mcg | 2% |
Is Slow Smoked Good for You?
Slow Smoked provides 320 calories per one serving (150g) with 19g protein, 0g carbohydrates, and 26g fat. It is a source of saturated fat (50% dv), cholesterol (27% dv), sodium (24% dv).
Fatty deckle cut of beef brisket, slow-smoked over wood until tender and juicy
Key Health Benefits of Slow Smoked
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Slow Smoked Nutrition with Gram
Use Gram to log slow smoked and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in slow smoked?
Slow Smoked contains 320 calories per one serving (150g).
How much protein is in slow smoked?
Slow Smoked provides 19g of protein per one serving (150g).
How many carbs are in slow smoked?
Slow Smoked has 0g of carbohydrates per one serving (150g).
Is slow smoked good for tracking nutrition?
Yes. Slow Smoked can be logged by calories, macros, and micronutrients in the Gram app.
How should I use slow smoked in a meal plan?
Use Slow Smoked as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track slow smoked and thousands of other foods with the Gram app.