Sly Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sly Cake contains 385 calories, 4.5g protein, 56g carbs, and 16g fat per one slice (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 4.5g | 9% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.2g | 8% |
| Sugar | 26.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 220.0mg | 10% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Sly Cake Good for You?
Sly Cake provides 385 calories per one slice (60g) with 4.5g protein, 56g carbohydrates, and 16g fat. It is a source of saturated fat (38% dv), sodium (10% dv), iron (1000% dv).
Traditional Northern English currant-filled pastry slice
Key Health Benefits of Sly Cake
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sly Cake Nutrition with Gram
Use Gram to log sly cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sly cake?
Sly Cake contains 385 calories per one slice (60g).
How much protein is in sly cake?
Sly Cake provides 4.5g of protein per one slice (60g).
How many carbs are in sly cake?
Sly Cake has 56g of carbohydrates per one slice (60g).
Is sly cake good for tracking nutrition?
Yes. Sly Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sly cake in a meal plan?
Use Sly Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sly cake and thousands of other foods with the Gram app.