Small Mccafé Nutrition Facts: Calories, Macros & Health Benefits
Summary: Small Mccafé contains 120 calories, 2g protein, 15g carbs, and 4.9g fat per one cup (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2.0g | 4% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 4.9g | 6% |
| Fiber | 0.20g | 1% |
| Sugar | 13.0g | -- |
| Saturated Fat | 2.9g | 14% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 40.0mg | 2% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Small Mccafé Good for You?
Small Mccafé provides 120 calories per one cup (350g) with 2g protein, 15g carbohydrates, and 4.9g fat. It is a source of saturated fat (14% dv), iron (667% dv), zinc (727% dv).
Blended iced coffee beverage with milk, sugar, and whipped cream from McDonald’s McCafé line
Key Health Benefits of Small Mccafé
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Small Mccafé Nutrition with Gram
Use Gram to log small mccafé and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in small mccafé?
Small Mccafé contains 120 calories per one cup (350g).
How much protein is in small mccafé?
Small Mccafé provides 2g of protein per one cup (350g).
How many carbs are in small mccafé?
Small Mccafé has 15g of carbohydrates per one cup (350g).
Is small mccafé good for tracking nutrition?
Yes. Small Mccafé can be logged by calories, macros, and micronutrients in the Gram app.
How should I use small mccafé in a meal plan?
Use Small Mccafé as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track small mccafé and thousands of other foods with the Gram app.