Smartfood Movie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smartfood Movie contains 536 calories, 7.1g protein, 53.6g carbs, and 32.1g fat per 2.5 cups (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2.5 cups (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1g | 14% |
| Carbohydrates | 53.6g | 19% |
| Total Fat | 32.1g | 41% |
| Fiber | 7.1g | 25% |
| Sugar | 3.6g | -- |
| Saturated Fat | 7.1g | 36% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 714.0mg | 31% |
| Calcium | 55.0mg | 4% |
| Iron | 120.0mg | 667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Phosphorus | 18.0mg | 1% |
Is Smartfood Movie Good for You?
Smartfood Movie provides 536 calories per 2.5 cups (28g) with 7.1g protein, 53.6g carbohydrates, and 32.1g fat. It is a source of saturated fat (36% dv), sodium (31% dv), iron (667% dv).
Smartfood Movie Theater Butter flavored popcorn is a ready-to-eat snack with a rich buttery flavor, made by Frito-Lay.
Key Health Benefits of Smartfood Movie
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.1g protein per serving to support satiety and muscle maintenance.
How to Track Smartfood Movie Nutrition with Gram
Use Gram to log smartfood movie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smartfood movie?
Smartfood Movie contains 536 calories per 2.5 cups (28g).
How much protein is in smartfood movie?
Smartfood Movie provides 7.1g of protein per 2.5 cups (28g).
How many carbs are in smartfood movie?
Smartfood Movie has 53.6g of carbohydrates per 2.5 cups (28g).
Is smartfood movie good for tracking nutrition?
Yes. Smartfood Movie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smartfood movie in a meal plan?
Use Smartfood Movie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smartfood movie and thousands of other foods with the Gram app.