Smoked Applewood Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoked Applewood contains 410 calories, 25g protein, 0.1g carbs, and 33g fat per one slice (25g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 25.0g | 50% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 33.0g | 42% |
| Sugar | 0.10g | -- |
| Saturated Fat | 21.0g | 105% |
| Cholesterol | 105.0mg | 35% |
| Sodium | 700.0mg | 30% |
| Calcium | 25.0mg | 2% |
| Iron | 75.0mg | 417% |
| Magnesium | 3.1mg | 1% |
| Zinc | 490.0mg | 4455% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 265.0mg | 21% |
Is Smoked Applewood Good for You?
Smoked Applewood provides 410 calories per one slice (25g) with 25g protein, 0.1g carbohydrates, and 33g fat. It is a source of saturated fat (105% dv), cholesterol (35% dv), sodium (30% dv).
A creamy smoked cheddar with a distinctive beechwood smoke flavour and subtle paprika colouring.
Key Health Benefits of Smoked Applewood
- Saturated Fat (105% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Smoked Applewood Nutrition with Gram
Use Gram to log smoked applewood and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoked applewood?
Smoked Applewood contains 410 calories per one slice (25g).
How much protein is in smoked applewood?
Smoked Applewood provides 25g of protein per one slice (25g).
How many carbs are in smoked applewood?
Smoked Applewood has 0.1g of carbohydrates per one slice (25g).
Is smoked applewood good for tracking nutrition?
Yes. Smoked Applewood can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoked applewood in a meal plan?
Use Smoked Applewood as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoked applewood and thousands of other foods with the Gram app.