Smoked Caribou Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoked Caribou contains 175 calories, 32g protein, 0g carbs, and 4g fat per one serving (120g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 32.0g | 64% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 4.0g | 5% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 850.0mg | 37% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 5.0mg | 1% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 4.5mcg | 4% |
Is Smoked Caribou Good for You?
Smoked Caribou provides 175 calories per one serving (120g) with 32g protein, 0g carbohydrates, and 4g fat. It is a source of cholesterol (30% dv), sodium (37% dv), iron (1944% dv).
Lean smoked game meat from caribou (reindeer), rich in protein, iron, and B-vitamins with a distinct smoky flavor
Key Health Benefits of Smoked Caribou
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (382% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 32g protein per serving to support satiety and muscle maintenance.
How to Track Smoked Caribou Nutrition with Gram
Use Gram to log smoked caribou and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoked caribou?
Smoked Caribou contains 175 calories per one serving (120g).
How much protein is in smoked caribou?
Smoked Caribou provides 32g of protein per one serving (120g).
How many carbs are in smoked caribou?
Smoked Caribou has 0g of carbohydrates per one serving (120g).
Is smoked caribou good for tracking nutrition?
Yes. Smoked Caribou can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoked caribou in a meal plan?
Use Smoked Caribou as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoked caribou and thousands of other foods with the Gram app.