Smoked Paprika Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoked Paprika contains 680 calories, 1.5g protein, 2.5g carbs, and 74g fat per one tablespoon (15g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 680 kcal | 34% |
| Protein | 1.5g | 3% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 74.0g | 95% |
| Fiber | 0.50g | 2% |
| Sugar | 0.60g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 450.0mg | 20% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.20mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 12.0mg | 80% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Smoked Paprika Good for You?
Smoked Paprika provides 680 calories per one tablespoon (15g) with 1.5g protein, 2.5g carbohydrates, and 74g fat. It is a source of saturated fat (52% dv), cholesterol (13% dv), sodium (20% dv).
Creamy garlic mayonnaise emulsified with oil and seasoned with smoked paprika, served as a dip or spread
Key Health Benefits of Smoked Paprika
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Smoked Paprika Nutrition with Gram
Use Gram to log smoked paprika and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoked paprika?
Smoked Paprika contains 680 calories per one tablespoon (15g).
How much protein is in smoked paprika?
Smoked Paprika provides 1.5g of protein per one tablespoon (15g).
How many carbs are in smoked paprika?
Smoked Paprika has 2.5g of carbohydrates per one tablespoon (15g).
Is smoked paprika good for tracking nutrition?
Yes. Smoked Paprika can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoked paprika in a meal plan?
Use Smoked Paprika as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoked paprika and thousands of other foods with the Gram app.