Smoked Paprika Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoked Paprika contains 280 calories, 16g protein, 2g carbs, and 23g fat per one sausage (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sausage (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 16.0g | 32% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 23.0g | 29% |
| Sugar | 0.50g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 700.0mg | 30% |
| Calcium | 14.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 20.0mg | 2% |
Is Smoked Paprika Good for You?
Smoked Paprika provides 280 calories per one sausage (80g) with 16g protein, 2g carbohydrates, and 23g fat. It is a source of saturated fat (45% dv), cholesterol (20% dv), sodium (30% dv).
A grilled or fried beef sausage seasoned with smoked paprika, commonly known as a snag in Australian cuisine.
Key Health Benefits of Smoked Paprika
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Smoked Paprika Nutrition with Gram
Use Gram to log smoked paprika and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoked paprika?
Smoked Paprika contains 280 calories per one sausage (80g).
How much protein is in smoked paprika?
Smoked Paprika provides 16g of protein per one sausage (80g).
How many carbs are in smoked paprika?
Smoked Paprika has 2g of carbohydrates per one sausage (80g).
Is smoked paprika good for tracking nutrition?
Yes. Smoked Paprika can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoked paprika in a meal plan?
Use Smoked Paprika as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoked paprika and thousands of other foods with the Gram app.