Smoked Rabbit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoked Rabbit contains 185 calories, 27g protein, 0g carbs, and 7g fat per one leg (125g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one leg (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 27.0g | 54% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 2.3g | 12% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 600.0mg | 26% |
| Calcium | 25.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 2.5mg | 1% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 7.8mg | 459% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 7.0mcg | 6% |
| Phosphorus | 5.0mg | 0% |
Is Smoked Rabbit Good for You?
Smoked Rabbit provides 185 calories per one leg (125g) with 27g protein, 0g carbohydrates, and 7g fat. It is a source of saturated fat (12% dv), cholesterol (28% dv), sodium (26% dv).
Cured and smoked rabbit hind legs, served as a charcuterie item or lean protein main
Key Health Benefits of Smoked Rabbit
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27g protein per serving to support satiety and muscle maintenance.
How to Track Smoked Rabbit Nutrition with Gram
Use Gram to log smoked rabbit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoked rabbit?
Smoked Rabbit contains 185 calories per one leg (125g).
How much protein is in smoked rabbit?
Smoked Rabbit provides 27g of protein per one leg (125g).
How many carbs are in smoked rabbit?
Smoked Rabbit has 0g of carbohydrates per one leg (125g).
Is smoked rabbit good for tracking nutrition?
Yes. Smoked Rabbit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoked rabbit in a meal plan?
Use Smoked Rabbit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoked rabbit and thousands of other foods with the Gram app.