Smoked Shrimp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoked Shrimp contains 110 calories, 21g protein, 1g carbs, and 2.5g fat per one serving (85g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 21.0g | 42% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 195.0mg | 65% |
| Sodium | 580.0mg | 25% |
| Potassium | 0.50mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.6mg | 0% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 55.0mg | 4% |
Is Smoked Shrimp Good for You?
Smoked Shrimp provides 110 calories per one serving (85g) with 21g protein, 1g carbohydrates, and 2.5g fat. It is a source of cholesterol (65% dv), sodium (25% dv), iron (1222% dv).
Shrimp that has been hot or cold smoked, resulting in a firm texture and rich smoky flavor, often served as an appetizer or in salads
Key Health Benefits of Smoked Shrimp
- Cholesterol (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21g protein per serving to support satiety and muscle maintenance.
How to Track Smoked Shrimp Nutrition with Gram
Use Gram to log smoked shrimp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoked shrimp?
Smoked Shrimp contains 110 calories per one serving (85g).
How much protein is in smoked shrimp?
Smoked Shrimp provides 21g of protein per one serving (85g).
How many carbs are in smoked shrimp?
Smoked Shrimp has 1g of carbohydrates per one serving (85g).
Is smoked shrimp good for tracking nutrition?
Yes. Smoked Shrimp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoked shrimp in a meal plan?
Use Smoked Shrimp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoked shrimp and thousands of other foods with the Gram app.