Smokehouse Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smokehouse Poutine contains 275 calories, 10g protein, 24g carbs, and 15.5g fat per one plate (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 10.0g | 20% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 15.5g | 20% |
| Fiber | 2.2g | 8% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 420.0mg | 2333% |
| Magnesium | 1.2mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Smokehouse Poutine Good for You?
Smokehouse Poutine provides 275 calories per one plate (400g) with 10g protein, 24g carbohydrates, and 15.5g fat. It is a source of saturated fat (30% dv), sodium (27% dv), iron (2333% dv).
Crispy french fries topped with cheese curds, rich smokehouse gravy, and chopped smoked brisket or pulled pork.
Key Health Benefits of Smokehouse Poutine
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Smokehouse Poutine Nutrition with Gram
Use Gram to log smokehouse poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smokehouse poutine?
Smokehouse Poutine contains 275 calories per one plate (400g).
How much protein is in smokehouse poutine?
Smokehouse Poutine provides 10g of protein per one plate (400g).
How many carbs are in smokehouse poutine?
Smokehouse Poutine has 24g of carbohydrates per one plate (400g).
Is smokehouse poutine good for tracking nutrition?
Yes. Smokehouse Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smokehouse poutine in a meal plan?
Use Smokehouse Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track smokehouse poutine and thousands of other foods with the Gram app.