Smoke'S Poutinerie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoke'S Poutinerie contains 275 calories, 9.5g protein, 26g carbs, and 15.5g fat per one regular order (650g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one regular order (650g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 9.5g | 19% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 15.5g | 20% |
| Fiber | 2.0g | 7% |
| Sugar | 1.2g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 720.0mg | 31% |
| Potassium | 3.5mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 450.0mg | 2500% |
| Magnesium | 1.1mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Smoke’S Poutinerie Good for You?
Smoke’S Poutinerie provides 275 calories per one regular order (650g) with 9.5g protein, 26g carbohydrates, and 15.5g fat. It is a source of saturated fat (32% dv), sodium (31% dv), iron (2500% dv).
Traditional Canadian fast-food poutine with fries, Quebec cheese curds, and gravy
Key Health Benefits of Smoke’S Poutinerie
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.5g protein per serving to support satiety and muscle maintenance.
How to Track Smoke’S Poutinerie Nutrition with Gram
Use Gram to log smoke’s poutinerie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoke's poutinerie?
Smoke'S Poutinerie contains 275 calories per one regular order (650g).
How much protein is in smoke's poutinerie?
Smoke'S Poutinerie provides 9.5g of protein per one regular order (650g).
How many carbs are in smoke's poutinerie?
Smoke'S Poutinerie has 26g of carbohydrates per one regular order (650g).
Is smoke's poutinerie good for tracking nutrition?
Yes. Smoke'S Poutinerie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoke's poutinerie in a meal plan?
Use Smoke'S Poutinerie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoke's poutinerie and thousands of other foods with the Gram app.