Smoky Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoky Bacon contains 330 calories, 13g protein, 24g carbs, and 21g fat per one pie (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 13.0g | 26% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 21.0g | 27% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.2mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Smoky Bacon Good for You?
Smoky Bacon provides 330 calories per one pie (200g) with 13g protein, 24g carbohydrates, and 21g fat. It is a source of saturated fat (42% dv), cholesterol (12% dv), sodium (23% dv).
Savory meat pie with smoky bacon and ground mince filling baked in a shortcrust pastry shell
Key Health Benefits of Smoky Bacon
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Smoky Bacon Nutrition with Gram
Use Gram to log smoky bacon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoky bacon?
Smoky Bacon contains 330 calories per one pie (200g).
How much protein is in smoky bacon?
Smoky Bacon provides 13g of protein per one pie (200g).
How many carbs are in smoky bacon?
Smoky Bacon has 24g of carbohydrates per one pie (200g).
Is smoky bacon good for tracking nutrition?
Yes. Smoky Bacon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoky bacon in a meal plan?
Use Smoky Bacon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track smoky bacon and thousands of other foods with the Gram app.