Smoky Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Smoky Bbq contains 265 calories, 11g protein, 31g carbs, and 10g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.5g | 5% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 550.0mg | 24% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Smoky Bbq Good for You?
Smoky Bbq provides 265 calories per one slice (120g) with 11g protein, 31g carbohydrates, and 10g fat. It is a source of saturated fat (20% dv), sodium (24% dv), iron (1000% dv).
Pizza topped with smoky barbecue sauce, crispy bacon, and melted mozzarella on a baked wheat crust
Key Health Benefits of Smoky Bbq
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Smoky Bbq Nutrition with Gram
Use Gram to log smoky bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in smoky bbq?
Smoky Bbq contains 265 calories per one slice (120g).
How much protein is in smoky bbq?
Smoky Bbq provides 11g of protein per one slice (120g).
How many carbs are in smoky bbq?
Smoky Bbq has 31g of carbohydrates per one slice (120g).
Is smoky bbq good for tracking nutrition?
Yes. Smoky Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use smoky bbq in a meal plan?
Use Smoky Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track smoky bbq and thousands of other foods with the Gram app.