S'Mores Brownie Nutrition Facts: Calories, Macros & Health Benefits
Summary: S'Mores Brownie contains 410 calories, 5g protein, 55g carbs, and 20g fat per one piece (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 5.0g | 10% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 20.0g | 26% |
| Fiber | 2.0g | 7% |
| Sugar | 38.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 230.0mg | 10% |
| Calcium | 40.0mg | 3% |
| Iron | 170.0mg | 944% |
| Magnesium | 1.0mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is S’Mores Brownie Good for You?
S’Mores Brownie provides 410 calories per one piece (80g) with 5g protein, 55g carbohydrates, and 20g fat. It is a source of saturated fat (50% dv), cholesterol (15% dv), sodium (10% dv).
A rich chocolate brownie layered with graham cracker crumbs, marshmallow, and chocolate, inspired by the classic s’mores flavor.
Key Health Benefits of S’Mores Brownie
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track S’Mores Brownie Nutrition with Gram
Use Gram to log s’mores brownie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in s'mores brownie?
S'Mores Brownie contains 410 calories per one piece (80g).
How much protein is in s'mores brownie?
S'Mores Brownie provides 5g of protein per one piece (80g).
How many carbs are in s'mores brownie?
S'Mores Brownie has 55g of carbohydrates per one piece (80g).
Is s'mores brownie good for tracking nutrition?
Yes. S'Mores Brownie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use s'mores brownie in a meal plan?
Use S'Mores Brownie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track s'mores brownie and thousands of other foods with the Gram app.