S'Mores Cookie Nutrition Facts: Calories, Macros & Health Benefits
Summary: S'Mores Cookie contains 460 calories, 5.5g protein, 60g carbs, and 22g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 5.5g | 11% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.8g | 6% |
| Sugar | 35.0g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.80mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is S’Mores Cookie Good for You?
S’Mores Cookie provides 460 calories per one piece (60g) with 5.5g protein, 60g carbohydrates, and 22g fat. It is a source of saturated fat (52% dv), cholesterol (12% dv), sodium (12% dv).
A cookie made with graham cracker crumbs, chocolate chips, and marshmallow, inspired by the classic s’mores campfire treat.
Key Health Benefits of S’Mores Cookie
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track S’Mores Cookie Nutrition with Gram
Use Gram to log s’mores cookie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in s'mores cookie?
S'Mores Cookie contains 460 calories per one piece (60g).
How much protein is in s'mores cookie?
S'Mores Cookie provides 5.5g of protein per one piece (60g).
How many carbs are in s'mores cookie?
S'Mores Cookie has 60g of carbohydrates per one piece (60g).
Is s'mores cookie good for tracking nutrition?
Yes. S'Mores Cookie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use s'mores cookie in a meal plan?
Use S'Mores Cookie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track s'mores cookie and thousands of other foods with the Gram app.