S'Mores Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: S'Mores Ice contains 260 calories, 4g protein, 34g carbs, and 12g fat per one cup (132g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one cup (132g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 4.0g | 8% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.0g | 4% |
| Sugar | 28.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 110.0mg | 5% |
| Potassium | 0.50mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is S’Mores Ice Good for You?
S’Mores Ice provides 260 calories per one cup (132g) with 4g protein, 34g carbohydrates, and 12g fat. It is a source of saturated fat (35% dv), cholesterol (13% dv), iron (1056% dv).
Chocolate or vanilla ice cream swirled with marshmallow ribbon, chocolate chunks, and graham cracker pieces, inspired by s’mores.
Key Health Benefits of S’Mores Ice
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track S’Mores Ice Nutrition with Gram
Use Gram to log s’mores ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in s'mores ice?
S'Mores Ice contains 260 calories per one cup (132g).
How much protein is in s'mores ice?
S'Mores Ice provides 4g of protein per one cup (132g).
How many carbs are in s'mores ice?
S'Mores Ice has 34g of carbohydrates per one cup (132g).
Is s'mores ice good for tracking nutrition?
Yes. S'Mores Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use s'mores ice in a meal plan?
Use S'Mores Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track s'mores ice and thousands of other foods with the Gram app.