S'Mores Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: S'Mores Iced contains 105 calories, 1.2g protein, 21g carbs, and 3.5g fat per one medium (425g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one medium (425g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 1.2g | 2% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 3.5g | 4% |
| Fiber | 0.10g | 0% |
| Sugar | 19.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 45.0mg | 2% |
| Calcium | 8.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is S’Mores Iced Good for You?
S’Mores Iced provides 105 calories per one medium (425g) with 1.2g protein, 21g carbohydrates, and 3.5g fat. It is a source of saturated fat (10% dv), iron (444% dv), zinc (273% dv).
Blended frozen coffee beverage with chocolate, marshmallow and graham cracker flavors
Key Health Benefits of S’Mores Iced
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track S’Mores Iced Nutrition with Gram
Use Gram to log s’mores iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in s'mores iced?
S'Mores Iced contains 105 calories per one medium (425g).
How much protein is in s'mores iced?
S'Mores Iced provides 1.2g of protein per one medium (425g).
How many carbs are in s'mores iced?
S'Mores Iced has 21g of carbohydrates per one medium (425g).
Is s'mores iced good for tracking nutrition?
Yes. S'Mores Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use s'mores iced in a meal plan?
Use S'Mores Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track s'mores iced and thousands of other foods with the Gram app.