S'Mores Milkshake Nutrition Facts: Calories, Macros & Health Benefits
Summary: S'Mores Milkshake contains 310 calories, 6.5g protein, 42g carbs, and 13.5g fat per one glass (400g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one glass (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 6.5g | 13% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 13.5g | 17% |
| Fiber | 0.80g | 3% |
| Sugar | 36.0g | -- |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 160.0mg | 7% |
| Potassium | 1.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.70mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is S’Mores Milkshake Good for You?
S’Mores Milkshake provides 310 calories per one glass (400g) with 6.5g protein, 42g carbohydrates, and 13.5g fat. It is a source of saturated fat (41% dv), cholesterol (13% dv), iron (1556% dv).
A rich milkshake blending ice cream, chocolate, graham crackers, and marshmallow to recreate the classic s’mores campfire treat in drinkable form.
Key Health Benefits of S’Mores Milkshake
- Saturated Fat (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track S’Mores Milkshake Nutrition with Gram
Use Gram to log s’mores milkshake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in s'mores milkshake?
S'Mores Milkshake contains 310 calories per one glass (400g).
How much protein is in s'mores milkshake?
S'Mores Milkshake provides 6.5g of protein per one glass (400g).
How many carbs are in s'mores milkshake?
S'Mores Milkshake has 42g of carbohydrates per one glass (400g).
Is s'mores milkshake good for tracking nutrition?
Yes. S'Mores Milkshake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use s'mores milkshake in a meal plan?
Use S'Mores Milkshake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track s'mores milkshake and thousands of other foods with the Gram app.