Snack Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (60g) of snack bar contains 233 calories, 4.0g protein, 45.3g carbs, and 4.0g fat. Snack Bar is a good source of sodium, calcium, iron.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 4.0g | 8% |
| Carbohydrates | 45.3g | 16% |
| Total Fat | 4.0g | 5% |
| Fiber | 2.8g | 10% |
| Sugar | 18.9g | -- |
| Saturated Fat | 0.78g | 4% |
| Cholesterol | 21.6mg | 7% |
| Sodium | 220.2mg | 10% |
| Potassium | 142.8mg | 3% |
| Calcium | 199.8mg | 15% |
| Iron | 3.6mg | 20% |
| Magnesium | 41.4mg | 10% |
| Zinc | 0.85mg | 8% |
| Vitamin C | 0.54mg | 1% |
| Vitamin A | 141.6mcg | 16% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 45.0mcg | 11% |
| Vitamin K | 4.1mcg | 3% |
| Phosphorus | 100.2mg | 8% |
Is Snack Bar Good for You?
Snack Bar provides 233 calories per piece (60g) with 4.0g of protein, 45.3g of carbohydrates, and 4.0g of fat. It is a source of sodium (10% dv), calcium (15% dv), iron (20% dv).
Key Health Benefits of Snack Bar
- Good source of sodium (10% dv)
- Good source of calcium (15% dv)
- Good source of iron (20% dv)
- Good source of magnesium (10% dv)
- Good source of vitamin a (16% dv)
- Contains 2.8g of dietary fiber per serving
Frequently Asked Questions
How many calories is in snack bar?
One piece (60g) of snack bar contains 233 calories.
How much protein is in snack bar?
One piece (60g) of snack bar provides 4.0g of protein.
Is snack bar vegetarian?
Yes, snack bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track snack bar and thousands of other foods with the Gram app.