Snack Pack Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snack Pack contains 290 calories, 19g protein, 17g carbs, and 16g fat per one pack (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pack (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 19.0g | 38% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.60g | 2% |
| Sugar | 0.50g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 580.0mg | 25% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.80mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Snack Pack Good for You?
Snack Pack provides 290 calories per one pack (120g) with 19g protein, 17g carbohydrates, and 16g fat. It is a source of saturated fat (15% dv), cholesterol (17% dv), sodium (25% dv).
Breaded and deep-fried chicken strips served in a small snack-sized portion.
Key Health Benefits of Snack Pack
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Snack Pack Nutrition with Gram
Use Gram to log snack pack and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snack pack?
Snack Pack contains 290 calories per one pack (120g).
How much protein is in snack pack?
Snack Pack provides 19g of protein per one pack (120g).
How many carbs are in snack pack?
Snack Pack has 17g of carbohydrates per one pack (120g).
Is snack pack good for tracking nutrition?
Yes. Snack Pack can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snack pack in a meal plan?
Use Snack Pack as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snack pack and thousands of other foods with the Gram app.