Snag With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snag With contains 260 calories, 13g protein, 14g carbs, and 18g fat per one sausage (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sausage (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 13.0g | 26% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.0g | 4% |
| Sugar | 10.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 10.0mg | 1% |
Is Snag With Good for You?
Snag With provides 260 calories per one sausage (150g) with 13g protein, 14g carbohydrates, and 18g fat. It is a source of saturated fat (35% dv), cholesterol (15% dv), sodium (28% dv).
Australian-style grilled sausage topped with caramelised fried onions and smoky barbecue sauce.
Key Health Benefits of Snag With
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Snag With Nutrition with Gram
Use Gram to log snag with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snag with?
Snag With contains 260 calories per one sausage (150g).
How much protein is in snag with?
Snag With provides 13g of protein per one sausage (150g).
How many carbs are in snag with?
Snag With has 14g of carbohydrates per one sausage (150g).
Is snag with good for tracking nutrition?
Yes. Snag With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snag with in a meal plan?
Use Snag With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snag with and thousands of other foods with the Gram app.