Snapper Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snapper Burger contains 253 calories, 11g protein, 25g carbs, and 11g fat per one burger (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 253 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 435.0mg | 19% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.60mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Snapper Burger Good for You?
Snapper Burger provides 253 calories per one burger (250g) with 11g protein, 25g carbohydrates, and 11g fat. It is a source of saturated fat (12% dv), sodium (19% dv), iron (1389% dv).
Crumbed snapper fillet in a burger bun with lettuce, tomato and tartare sauce
Key Health Benefits of Snapper Burger
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Snapper Burger Nutrition with Gram
Use Gram to log snapper burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snapper burger?
Snapper Burger contains 253 calories per one burger (250g).
How much protein is in snapper burger?
Snapper Burger provides 11g of protein per one burger (250g).
How many carbs are in snapper burger?
Snapper Burger has 25g of carbohydrates per one burger (250g).
Is snapper burger good for tracking nutrition?
Yes. Snapper Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snapper burger in a meal plan?
Use Snapper Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snapper burger and thousands of other foods with the Gram app.