Snapper Tacos Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snapper Tacos contains 195 calories, 11g protein, 22g carbs, and 8g fat per 2 tacos (260g). It is a source of sodium, iron, zinc.
Nutrition Facts — 2 tacos (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 8.0g | 10% |
| Fiber | 2.5g | 9% |
| Sugar | 4.5g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 360.0mg | 16% |
| Potassium | 12.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.60mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 110.0mg | 9% |
Is Snapper Tacos Good for You?
Snapper Tacos provides 195 calories per 2 tacos (260g) with 11g protein, 22g carbohydrates, and 8g fat. It is a source of sodium (16% dv), iron (1556% dv), zinc (1273% dv).
Grilled snapper in tortillas topped with fresh mango salsa and cabbage
Key Health Benefits of Snapper Tacos
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Snapper Tacos Nutrition with Gram
Use Gram to log snapper tacos and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snapper tacos?
Snapper Tacos contains 195 calories per 2 tacos (260g).
How much protein is in snapper tacos?
Snapper Tacos provides 11g of protein per 2 tacos (260g).
How many carbs are in snapper tacos?
Snapper Tacos has 22g of carbohydrates per 2 tacos (260g).
Is snapper tacos good for tracking nutrition?
Yes. Snapper Tacos can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snapper tacos in a meal plan?
Use Snapper Tacos as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snapper tacos and thousands of other foods with the Gram app.