Snickerdoodle Blondie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snickerdoodle Blondie contains 430 calories, 4.8g protein, 54g carbs, and 22g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 4.8g | 10% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.50g | 2% |
| Sugar | 34.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 300.0mg | 13% |
| Calcium | 14.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.40mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 26.0mcg | 6% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Snickerdoodle Blondie Good for You?
Snickerdoodle Blondie provides 430 calories per one piece (60g) with 4.8g protein, 54g carbohydrates, and 22g fat. It is a source of saturated fat (65% dv), cholesterol (20% dv), sodium (13% dv).
A blondie (vanilla-based brownie) infused with cinnamon sugar snickerdoodle flavors. Dense, chewy, buttery bar with a cinnamon-sugar swirl or topping.
Key Health Benefits of Snickerdoodle Blondie
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Snickerdoodle Blondie Nutrition with Gram
Use Gram to log snickerdoodle blondie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snickerdoodle blondie?
Snickerdoodle Blondie contains 430 calories per one piece (60g).
How much protein is in snickerdoodle blondie?
Snickerdoodle Blondie provides 4.8g of protein per one piece (60g).
How many carbs are in snickerdoodle blondie?
Snickerdoodle Blondie has 54g of carbohydrates per one piece (60g).
Is snickerdoodle blondie good for tracking nutrition?
Yes. Snickerdoodle Blondie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snickerdoodle blondie in a meal plan?
Use Snickerdoodle Blondie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snickerdoodle blondie and thousands of other foods with the Gram app.