Snickerdoodle Pancakes Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snickerdoodle Pancakes contains 240 calories, 5.5g protein, 35g carbs, and 8.5g fat per 3 pieces (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 5.5g | 11% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.80g | 3% |
| Sugar | 14.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 380.0mg | 17% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Snickerdoodle Pancakes Good for You?
Snickerdoodle Pancakes provides 240 calories per 3 pieces (150g) with 5.5g protein, 35g carbohydrates, and 8.5g fat. It is a source of saturated fat (20% dv), cholesterol (17% dv), sodium (17% dv).
Fluffy pancakes flavored with cinnamon and vanilla, often topped with cinnamon sugar cream cheese glaze, inspired by snickerdoodle cookies
Key Health Benefits of Snickerdoodle Pancakes
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Snickerdoodle Pancakes Nutrition with Gram
Use Gram to log snickerdoodle pancakes and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snickerdoodle pancakes?
Snickerdoodle Pancakes contains 240 calories per 3 pieces (150g).
How much protein is in snickerdoodle pancakes?
Snickerdoodle Pancakes provides 5.5g of protein per 3 pieces (150g).
How many carbs are in snickerdoodle pancakes?
Snickerdoodle Pancakes has 35g of carbohydrates per 3 pieces (150g).
Is snickerdoodle pancakes good for tracking nutrition?
Yes. Snickerdoodle Pancakes can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snickerdoodle pancakes in a meal plan?
Use Snickerdoodle Pancakes as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snickerdoodle pancakes and thousands of other foods with the Gram app.