Snickerdoodle Shake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snickerdoodle Shake contains 210 calories, 5g protein, 30g carbs, and 8.5g fat per one cup (450g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one cup (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 5.0g | 10% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.20g | 1% |
| Sugar | 26.0g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 120.0mg | 5% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.50mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Snickerdoodle Shake Good for You?
Snickerdoodle Shake provides 210 calories per one cup (450g) with 5g protein, 30g carbohydrates, and 8.5g fat. It is a source of saturated fat (26% dv), cholesterol (10% dv), iron (1222% dv).
A milkshake flavored with cinnamon sugar, mimicking the taste of snickerdoodle cookies, made with ice cream, milk, and cinnamon.
Key Health Benefits of Snickerdoodle Shake
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Snickerdoodle Shake Nutrition with Gram
Use Gram to log snickerdoodle shake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snickerdoodle shake?
Snickerdoodle Shake contains 210 calories per one cup (450g).
How much protein is in snickerdoodle shake?
Snickerdoodle Shake provides 5g of protein per one cup (450g).
How many carbs are in snickerdoodle shake?
Snickerdoodle Shake has 30g of carbohydrates per one cup (450g).
Is snickerdoodle shake good for tracking nutrition?
Yes. Snickerdoodle Shake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snickerdoodle shake in a meal plan?
Use Snickerdoodle Shake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snickerdoodle shake and thousands of other foods with the Gram app.