Snickers Blizzard Nutrition Facts: Calories, Macros & Health Benefits
Summary: Snickers Blizzard contains 250 calories, 5.5g protein, 35g carbs, and 10.5g fat per one cup (340g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one cup (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 5.5g | 11% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.50g | 2% |
| Sugar | 30.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 170.0mg | 7% |
| Potassium | 1.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.60mg | 0% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Snickers Blizzard Good for You?
Snickers Blizzard provides 250 calories per one cup (340g) with 5.5g protein, 35g carbohydrates, and 10.5g fat. It is a source of saturated fat (30% dv), cholesterol (10% dv), iron (1389% dv).
A Dairy Queen Blizzard treat made with soft serve ice cream blended with chopped Snickers candy bar pieces including peanuts, caramel, nougat, and chocolate.
Key Health Benefits of Snickers Blizzard
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Snickers Blizzard Nutrition with Gram
Use Gram to log snickers blizzard and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in snickers blizzard?
Snickers Blizzard contains 250 calories per one cup (340g).
How much protein is in snickers blizzard?
Snickers Blizzard provides 5.5g of protein per one cup (340g).
How many carbs are in snickers blizzard?
Snickers Blizzard has 35g of carbohydrates per one cup (340g).
Is snickers blizzard good for tracking nutrition?
Yes. Snickers Blizzard can be logged by calories, macros, and micronutrients in the Gram app.
How should I use snickers blizzard in a meal plan?
Use Snickers Blizzard as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track snickers blizzard and thousands of other foods with the Gram app.