Solo Original Nutrition Facts: Calories, Macros & Health Benefits
Summary: Solo Original contains 41 calories, 0g protein, 10.6g carbs, and 0g fat per one can (375g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (375g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Solo Original Good for You?
Solo Original provides 41 calories per one can (375g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Australian lemon-flavored carbonated soft drink with full sugar
Key Health Benefits of Solo Original
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Solo Original Nutrition with Gram
Use Gram to log solo original and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in solo original?
Solo Original contains 41 calories per one can (375g).
How much protein is in solo original?
Solo Original provides 0g of protein per one can (375g).
How many carbs are in solo original?
Solo Original has 10.6g of carbohydrates per one can (375g).
Is solo original good for tracking nutrition?
Yes. Solo Original can be logged by calories, macros, and micronutrients in the Gram app.
How should I use solo original in a meal plan?
Use Solo Original as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track solo original and thousands of other foods with the Gram app.