Soma Chocolatemaker Nutrition Facts: Calories, Macros & Health Benefits
Summary: Soma Chocolatemaker contains 598 calories, 7.5g protein, 41g carbs, and 43g fat per one disk (40g). It is a source of saturated fat, calcium, iron.
Nutrition Facts — one disk (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 598 kcal | 30% |
| Protein | 7.5g | 15% |
| Carbohydrates | 41.0g | 15% |
| Total Fat | 43.0g | 55% |
| Fiber | 8.0g | 29% |
| Sugar | 29.0g | -- |
| Saturated Fat | 25.0g | 125% |
| Sodium | 12.0mg | 1% |
| Calcium | 225.0mg | 17% |
| Iron | 650.0mg | 3611% |
| Magnesium | 3.2mg | 1% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.1mg | 65% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Phosphorus | 25.0mg | 2% |
Is Soma Chocolatemaker Good for You?
Soma Chocolatemaker provides 598 calories per one disk (40g) with 7.5g protein, 41g carbohydrates, and 43g fat. It is a source of saturated fat (125% dv), calcium (17% dv), iron (3611% dv).
Artisanal dark chocolate disk infused with cinnamon, chili and spices for making hot chocolate
Key Health Benefits of Soma Chocolatemaker
- Saturated Fat (125% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Soma Chocolatemaker Nutrition with Gram
Use Gram to log soma chocolatemaker and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in soma chocolatemaker?
Soma Chocolatemaker contains 598 calories per one disk (40g).
How much protein is in soma chocolatemaker?
Soma Chocolatemaker provides 7.5g of protein per one disk (40g).
How many carbs are in soma chocolatemaker?
Soma Chocolatemaker has 41g of carbohydrates per one disk (40g).
Is soma chocolatemaker good for tracking nutrition?
Yes. Soma Chocolatemaker can be logged by calories, macros, and micronutrients in the Gram app.
How should I use soma chocolatemaker in a meal plan?
Use Soma Chocolatemaker as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track soma chocolatemaker and thousands of other foods with the Gram app.