Soma Chocolatemaker Nutrition Facts: Calories, Macros & Health Benefits
Summary: Soma Chocolatemaker contains 510 calories, 3.5g protein, 55g carbs, and 30g fat per one piece (15g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 3.5g | 7% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 30.0g | 38% |
| Fiber | 2.5g | 9% |
| Sugar | 48.0g | -- |
| Saturated Fat | 18.0g | 90% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 220.0mg | 10% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Soma Chocolatemaker Good for You?
Soma Chocolatemaker provides 510 calories per one piece (15g) with 3.5g protein, 55g carbohydrates, and 30g fat. It is a source of saturated fat (90% dv), cholesterol (10% dv), sodium (10% dv).
Artisanal chocolate bonbon filled with buttery salted caramel
Key Health Benefits of Soma Chocolatemaker
- Saturated Fat (90% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Soma Chocolatemaker Nutrition with Gram
Use Gram to log soma chocolatemaker and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in soma chocolatemaker?
Soma Chocolatemaker contains 510 calories per one piece (15g).
How much protein is in soma chocolatemaker?
Soma Chocolatemaker provides 3.5g of protein per one piece (15g).
How many carbs are in soma chocolatemaker?
Soma Chocolatemaker has 55g of carbohydrates per one piece (15g).
Is soma chocolatemaker good for tracking nutrition?
Yes. Soma Chocolatemaker can be logged by calories, macros, and micronutrients in the Gram app.
How should I use soma chocolatemaker in a meal plan?
Use Soma Chocolatemaker as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track soma chocolatemaker and thousands of other foods with the Gram app.