Sonoran Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sonoran Hot contains 230 calories, 10g protein, 20g carbs, and 12g fat per one piece (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 650.0mg | 28% |
| Potassium | 7.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 2.2mg | 1% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.16mcg | 7% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 22.0mg | 2% |
Is Sonoran Hot Good for You?
Sonoran Hot provides 230 calories per one piece (300g) with 10g protein, 20g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), cholesterol (10% dv), sodium (28% dv).
A flour tortilla burrito filled with a bacon-wrapped hot dog, pinto beans, onions, tomatoes, jalapeño sauce, mustard, and mayonnaise. A burrito-style variation of the Sonoran hot dog.
Key Health Benefits of Sonoran Hot
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Sonoran Hot Nutrition with Gram
Use Gram to log sonoran hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sonoran hot?
Sonoran Hot contains 230 calories per one piece (300g).
How much protein is in sonoran hot?
Sonoran Hot provides 10g of protein per one piece (300g).
How many carbs are in sonoran hot?
Sonoran Hot has 20g of carbohydrates per one piece (300g).
Is sonoran hot good for tracking nutrition?
Yes. Sonoran Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sonoran hot in a meal plan?
Use Sonoran Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sonoran hot and thousands of other foods with the Gram app.