Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: One scoop (80g) of sorbet contains 88 calories, 0.6g protein, 21.7g carbs, and 0.1g fat. Sorbet is a good source of essential vitamins and minerals.
Nutrition Facts — one scoop (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 0.64g | 1% |
| Carbohydrates | 21.7g | 8% |
| Total Fat | 0.08g | 0% |
| Fiber | 0.40g | 1% |
| Sugar | 20.6g | -- |
| Sodium | 10.4mg | 0% |
| Potassium | 22.4mg | 0% |
| Calcium | 2.4mg | 0% |
| Iron | 0.14mg | 1% |
| Magnesium | 1.6mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 4.2mg | 5% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.4mcg | 1% |
| Vitamin K | 0.32mcg | 0% |
| Phosphorus | 2.4mg | 0% |
Is Sorbet Good for You?
Sorbet provides 88 calories per scoop (80g) with 0.6g of protein, 21.7g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sorbet
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sorbet?
One scoop (80g) of sorbet contains 88 calories.
How much protein is in sorbet?
One scoop (80g) of sorbet provides 0.6g of protein.
Is sorbet vegetarian?
Yes, sorbet is suitable for vegetarian diets.
Is sorbet vegan?
Yes, sorbet is completely plant-based and vegan-friendly.
Is sorbet gluten-free?
Yes, sorbet is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sorbet and thousands of other foods with the Gram app.