Sorbetes Kapampangan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sorbetes Kapampangan contains 195 calories, 3.2g protein, 26g carbs, and 9g fat per 2 scoops (120g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 2 scoops (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 3.2g | 6% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 9.0g | 12% |
| Fiber | 0.30g | 1% |
| Sugar | 22.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 60.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 145.0mg | 806% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Sorbetes Kapampangan Good for You?
Sorbetes Kapampangan provides 195 calories per 2 scoops (120g) with 3.2g protein, 26g carbohydrates, and 9g fat. It is a source of saturated fat (32% dv), iron (806% dv), zinc (727% dv).
Kapampangan-style sorbetes from Pampanga, Philippines, known for richer coconut cream base and unique local flavors. Often creamier and denser than standard sorbetes.
Key Health Benefits of Sorbetes Kapampangan
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sorbetes Kapampangan Nutrition with Gram
Use Gram to log sorbetes kapampangan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sorbetes kapampangan?
Sorbetes Kapampangan contains 195 calories per 2 scoops (120g).
How much protein is in sorbetes kapampangan?
Sorbetes Kapampangan provides 3.2g of protein per 2 scoops (120g).
How many carbs are in sorbetes kapampangan?
Sorbetes Kapampangan has 26g of carbohydrates per 2 scoops (120g).
Is sorbetes kapampangan good for tracking nutrition?
Yes. Sorbetes Kapampangan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sorbetes kapampangan in a meal plan?
Use Sorbetes Kapampangan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sorbetes kapampangan and thousands of other foods with the Gram app.