Soreen Malt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Soreen Malt contains 295 calories, 7g protein, 58g carbs, and 2.5g fat per one slice (30g). It is a source of sodium, iron, zinc.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 7.0g | 14% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 2.5g | 3% |
| Fiber | 3.5g | 12% |
| Sugar | 36.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 300.0mg | 13% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
Is Soreen Malt Good for You?
Soreen Malt provides 295 calories per one slice (30g) with 7g protein, 58g carbohydrates, and 2.5g fat. It is a source of sodium (13% dv), iron (1222% dv), zinc (909% dv).
A sticky, squidgy malt loaf made with malted barley flour and raisins, popular as a tea-time snack in the UK.
Key Health Benefits of Soreen Malt
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Soreen Malt Nutrition with Gram
Use Gram to log soreen malt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in soreen malt?
Soreen Malt contains 295 calories per one slice (30g).
How much protein is in soreen malt?
Soreen Malt provides 7g of protein per one slice (30g).
How many carbs are in soreen malt?
Soreen Malt has 58g of carbohydrates per one slice (30g).
Is soreen malt good for tracking nutrition?
Yes. Soreen Malt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use soreen malt in a meal plan?
Use Soreen Malt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track soreen malt and thousands of other foods with the Gram app.