Sorghum Syrup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of sorghum syrup contains 44 calories, 0g protein, 11.2g carbs, and 0g fat. Sorghum Syrup is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Carbohydrates | 11.2g | 4% |
| Sugar | 11.2g | -- |
| Sodium | 1.2mg | 0% |
| Potassium | 150.0mg | 3% |
| Calcium | 22.5mg | 2% |
| Iron | 0.57mg | 3% |
| Magnesium | 15.0mg | 4% |
| Zinc | 0.06mg | 1% |
| Vitamin B6 | 0.10mg | 6% |
| Phosphorus | 8.4mg | 1% |
Is Sorghum Syrup Good for You?
Sorghum Syrup provides 44 calories per tablespoon (15g) with 0g of protein, 11.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sorghum Syrup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sorghum syrup?
One tablespoon (15g) of sorghum syrup contains 44 calories.
How much protein is in sorghum syrup?
One tablespoon (15g) of sorghum syrup provides 0g of protein.
Is sorghum syrup vegetarian?
Yes, sorghum syrup is suitable for vegetarian diets.
Is sorghum syrup vegan?
Yes, sorghum syrup is completely plant-based and vegan-friendly.
Is sorghum syrup gluten-free?
Yes, sorghum syrup is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sorghum syrup and thousands of other foods with the Gram app.