Sorpotel Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of sorpotel contains 390 calories, 30.0g protein, 10.0g carbs, and 27.0g fat. Sorpotel is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 30.0g | 60% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 27.0g | 35% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 170.0mg | 57% |
| Sodium | 1160.0mg | 50% |
| Potassium | 450.0mg | 10% |
| Calcium | 30.0mg | 2% |
| Iron | 7.0mg | 39% |
| Magnesium | 36.0mg | 9% |
| Zinc | 5.6mg | 51% |
| Vitamin C | 2.0mg | 2% |
| Vitamin A | 16.0mcg | 2% |
| Vitamin B6 | 0.44mg | 26% |
| Vitamin B12 | 5.0mcg | 208% |
| Folate | 10.0mcg | 2% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 290.0mg | 23% |
Is Sorpotel Good for You?
Sorpotel provides 390 calories per serving (200g) with 30.0g of protein, 10.0g of carbohydrates, and 27.0g of fat. It is a source of saturated fat (45% dv), cholesterol (57% dv), sodium (50% dv).
Key Health Benefits of Sorpotel
- Good source of saturated fat (45% dv)
- Good source of cholesterol (57% dv)
- Good source of sodium (50% dv)
- Good source of potassium (10% dv)
- Good source of iron (39% dv)
- Provides 30.0g of protein per serving
Frequently Asked Questions
How many calories is in sorpotel?
One serving (200g) of sorpotel contains 390 calories.
How much protein is in sorpotel?
One serving (200g) of sorpotel provides 30.0g of protein.
Is sorpotel gluten-free?
Yes, sorpotel is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sorpotel and thousands of other foods with the Gram app.