Space Raiders Nutrition Facts: Calories, Macros & Health Benefits
Summary: Space Raiders contains 515 calories, 4g protein, 58g carbs, and 26g fat per one bag (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 4.0g | 8% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 26.0g | 33% |
| Fiber | 2.5g | 9% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 1700.0mg | 74% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
Is Space Raiders Good for You?
Space Raiders provides 515 calories per one bag (25g) with 4g protein, 58g carbohydrates, and 26g fat. It is a source of saturated fat (12% dv), sodium (74% dv), iron (1111% dv).
British branded puffed maize snack with intense pickled onion flavouring
Key Health Benefits of Space Raiders
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (74% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Space Raiders Nutrition with Gram
Use Gram to log space raiders and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in space raiders?
Space Raiders contains 515 calories per one bag (25g).
How much protein is in space raiders?
Space Raiders provides 4g of protein per one bag (25g).
How many carbs are in space raiders?
Space Raiders has 58g of carbohydrates per one bag (25g).
Is space raiders good for tracking nutrition?
Yes. Space Raiders can be logged by calories, macros, and micronutrients in the Gram app.
How should I use space raiders in a meal plan?
Use Space Raiders as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track space raiders and thousands of other foods with the Gram app.