Spanish Coffee Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (85g) of spanish coffee bread contains 296 calories, 6.7g protein, 50.0g carbs, and 7.7g fat. Spanish Coffee Bread is a good source of cholesterol, iron, folate.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 6.7g | 13% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 7.7g | 10% |
| Fiber | 1.6g | 6% |
| Sugar | 10.3g | -- |
| Saturated Fat | 1.3g | 6% |
| Cholesterol | 31.4mg | 10% |
| Sodium | 12.8mg | 1% |
| Potassium | 97.8mg | 2% |
| Calcium | 14.4mg | 1% |
| Iron | 3.1mg | 17% |
| Magnesium | 16.1mg | 4% |
| Zinc | 0.77mg | 7% |
| Vitamin A | 13.6mcg | 2% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 77.3mcg | 19% |
| Vitamin K | 1.8mcg | 1% |
| Phosphorus | 79.0mg | 6% |
Is Spanish Coffee Bread Good for You?
Spanish Coffee Bread provides 296 calories per piece (85g) with 6.7g of protein, 50.0g of carbohydrates, and 7.7g of fat. It is a source of cholesterol (10% dv), iron (17% dv), folate (19% dv).
Key Health Benefits of Spanish Coffee Bread
- Good source of cholesterol (10% dv)
- Good source of iron (17% dv)
- Good source of folate (19% dv)
- Provides 6.7g of protein per serving
Frequently Asked Questions
How many calories is in spanish coffee bread?
One piece (85g) of spanish coffee bread contains 296 calories.
How much protein is in spanish coffee bread?
One piece (85g) of spanish coffee bread provides 6.7g of protein.
Is spanish coffee bread vegetarian?
Yes, spanish coffee bread is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track spanish coffee bread and thousands of other foods with the Gram app.