Speight'S Summit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Speight'S Summit contains 26 calories, 0.3g protein, 0.9g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26 kcal | 1% |
| Protein | 0.30g | 1% |
| Carbohydrates | 0.90g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 10.0mg | 91% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
Is Speight’S Summit Good for You?
Speight’S Summit provides 26 calories per one bottle (330g) with 0.3g protein, 0.9g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (91% dv), vitamin b6 (12% dv).
Low-carb pale lager brewed in New Zealand
Key Health Benefits of Speight’S Summit
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Speight’S Summit Nutrition with Gram
Use Gram to log speight’s summit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in speight's summit?
Speight'S Summit contains 26 calories per one bottle (330g).
How much protein is in speight's summit?
Speight'S Summit provides 0.3g of protein per one bottle (330g).
How many carbs are in speight's summit?
Speight'S Summit has 0.9g of carbohydrates per one bottle (330g).
Is speight's summit good for tracking nutrition?
Yes. Speight'S Summit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use speight's summit in a meal plan?
Use Speight'S Summit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track speight's summit and thousands of other foods with the Gram app.