Spice Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spice Cake contains 370 calories, 4.5g protein, 55g carbs, and 15g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 4.5g | 9% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 32.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 340.0mg | 15% |
| Potassium | 0.30mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Spice Cake Good for You?
Spice Cake provides 370 calories per one slice (80g) with 4.5g protein, 55g carbohydrates, and 15g fat. It is a source of saturated fat (20% dv), cholesterol (12% dv), sodium (15% dv).
A moist cake flavored with warm spices like cinnamon, nutmeg, cloves, allspice, and ginger, often topped with cream cheese frosting or a simple glaze
Key Health Benefits of Spice Cake
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Spice Cake Nutrition with Gram
Use Gram to log spice cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spice cake?
Spice Cake contains 370 calories per one slice (80g).
How much protein is in spice cake?
Spice Cake provides 4.5g of protein per one slice (80g).
How many carbs are in spice cake?
Spice Cake has 55g of carbohydrates per one slice (80g).
Is spice cake good for tracking nutrition?
Yes. Spice Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spice cake in a meal plan?
Use Spice Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track spice cake and thousands of other foods with the Gram app.