Spiced Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spiced Hot contains 47 calories, 0.1g protein, 11.5g carbs, and 0.1g fat per one cup (240g). It is a source of iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 11.5g | 4% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 10.5g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 4.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 105.0mg | 583% |
| Magnesium | 0.05mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Vitamin E | 0.01mg | 0% |
Is Spiced Hot Good for You?
Spiced Hot provides 47 calories per one cup (240g) with 0.1g protein, 11.5g carbohydrates, and 0.1g fat. It is a source of iron (583% dv), zinc (73% dv).
Warm apple juice simmered with cinnamon, cloves, and allspice, commonly served as a winter beverage.
Key Health Benefits of Spiced Hot
- Iron (583% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Spiced Hot Nutrition with Gram
Use Gram to log spiced hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spiced hot?
Spiced Hot contains 47 calories per one cup (240g).
How much protein is in spiced hot?
Spiced Hot provides 0.1g of protein per one cup (240g).
How many carbs are in spiced hot?
Spiced Hot has 11.5g of carbohydrates per one cup (240g).
Is spiced hot good for tracking nutrition?
Yes. Spiced Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spiced hot in a meal plan?
Use Spiced Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track spiced hot and thousands of other foods with the Gram app.