Spiced Popcorn Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of spiced popcorn contains 464 calories, 7.1g protein, 71.4g carbs, and 17.9g fat. Spiced Popcorn is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1g | 14% |
| Carbohydrates | 71.4g | 26% |
| Total Fat | 17.9g | 23% |
| Fiber | 7.1g | 25% |
| Sugar | 39.3g | -- |
| Saturated Fat | 12.5g | 62% |
| Sodium | 500.0mg | 22% |
| Calcium | 0.07mg | 0% |
| Vitamin C | 0.01mg | 0% |
Is Spiced Popcorn Good for You?
Spiced Popcorn provides 464 calories per 100g with 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It is a source of saturated fat (62% dv), sodium (22% dv).
Key Health Benefits of Spiced Popcorn
- Good source of saturated fat (62% dv)
- Good source of sodium (22% dv)
- Contains 7.1g of dietary fiber per serving
- Provides 7.1g of protein per serving
Frequently Asked Questions
How many calories is in spiced popcorn?
One 100g of spiced popcorn contains 464 calories.
How much protein is in spiced popcorn?
One 100g of spiced popcorn provides 7.1g of protein.
Is spiced popcorn vegetarian?
Yes, spiced popcorn is suitable for vegetarian diets.
Is spiced popcorn vegan?
Yes, spiced popcorn is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track spiced popcorn and thousands of other foods with the Gram app.