Spicy Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spicy Bbq contains 265 calories, 13g protein, 31g carbs, and 10g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 13.0g | 26% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.3mg | 0% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Spicy Bbq Good for You?
Spicy Bbq provides 265 calories per one slice (120g) with 13g protein, 31g carbohydrates, and 10g fat. It is a source of saturated fat (22% dv), sodium (27% dv), iron (1222% dv).
Pizza topped with spicy barbecue chicken, mozzarella cheese, and tomato-BBQ sauce on a wheat crust
Key Health Benefits of Spicy Bbq
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Spicy Bbq Nutrition with Gram
Use Gram to log spicy bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spicy bbq?
Spicy Bbq contains 265 calories per one slice (120g).
How much protein is in spicy bbq?
Spicy Bbq provides 13g of protein per one slice (120g).
How many carbs are in spicy bbq?
Spicy Bbq has 31g of carbohydrates per one slice (120g).
Is spicy bbq good for tracking nutrition?
Yes. Spicy Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spicy bbq in a meal plan?
Use Spicy Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track spicy bbq and thousands of other foods with the Gram app.