Spicy Beef Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spicy Beef contains 270 calories, 12.5g protein, 31g carbs, and 10.5g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 12.5g | 25% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 10.5g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.2mg | 1% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Spicy Beef Good for You?
Spicy Beef provides 270 calories per one slice (120g) with 12.5g protein, 31g carbohydrates, and 10.5g fat. It is a source of saturated fat (24% dv), sodium (28% dv), iron (1222% dv).
Wheat-crust pizza topped with tomato sauce, mozzarella, spiced ground beef, and chili.
Key Health Benefits of Spicy Beef
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Spicy Beef Nutrition with Gram
Use Gram to log spicy beef and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spicy beef?
Spicy Beef contains 270 calories per one slice (120g).
How much protein is in spicy beef?
Spicy Beef provides 12.5g of protein per one slice (120g).
How many carbs are in spicy beef?
Spicy Beef has 31g of carbohydrates per one slice (120g).
Is spicy beef good for tracking nutrition?
Yes. Spicy Beef can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spicy beef in a meal plan?
Use Spicy Beef as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track spicy beef and thousands of other foods with the Gram app.